Feb 20 2018
Our Next 6 Week Challenge Class Starts Monday! If you know someone looking to get into CrossFit, send them over!
Forecasts are for 71 and dry....we're running!
2 Muscle Ups (6 Pull ups/ 6 Push Ups)
4 Thrusters (95/65) (Increasing 10lbs Each Round)
4:30pm Class crushing the OHS WOD!