Feb 26 2018
Congrats to everyone who completed 18.1! If you're looking to redo the WOD keep in mind that scores are due by 8PM (and it would be polite to let the coaches know you want to redo it).
Next week we'll be programming the Open WOD as Friday's WOD all day.
3RM Front Squat
WOD
20 AMRAP
5-10-15-20-25-+5
Power Cleans (135/95)
Pull Ups
Gettin up with the get down - 18.1 (Alternatively: Jake desperately looking for a reason to "no-rep" Mike).

Tags: