Mar 13 2018
Free Class Saturday at 11AM - Come see what CrossFit is all about!
WOD
1k Row
50 Deadlifts (225/155)
50 Burpee Box Overs (24/20)
25 Hang Power Cleans (185/125)
25 Burpee Box Overs

Tags:
Free Class Saturday at 11AM - Come see what CrossFit is all about!
WOD
1k Row
50 Deadlifts (225/155)
50 Burpee Box Overs (24/20)
25 Hang Power Cleans (185/125)
25 Burpee Box Overs
Tags: