Mar 22 2018

March 22, 2018

The end of The Open is upon us!  Head over to the games.crossfit.com site tonight from 6-8pm to vote on the last workout!

 

Free Class Saturday at 11AM

 

Open WOD will start at 9AM Saturday unless otherwise indicated online.

 

8 OTM 

10 Double Unders

5 Pull Ups

 

WOD

3 Rounds

100 Double Unders

20 HSPU (Scale Reps if Needed)

10 Power Cleans (185/135)

 

 

 

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