Mar 22 2018

The end of The Open is upon us! Head over to the games.crossfit.com site tonight from 6-8pm to vote on the last workout!

Free Class Saturday at 11AM

Open WOD will start at 9AM Saturday unless otherwise indicated online.

8 OTM

10 Double Unders

5 Pull Ups

WOD

3 Rounds

100 Double Unders

20 HSPU (Scale Reps if Needed)

10 Power Cleans (185/135)