Mar 22 2018

The end of The Open is upon us! Head over to the site tonight from 6-8pm to vote on the last workout!

Free Class Saturday at 11AM

Open WOD will start at 9AM Saturday unless otherwise indicated online.


10 Double Unders

5 Pull Ups


3 Rounds

100 Double Unders

20 HSPU (Scale Reps if Needed)

10 Power Cleans (185/135)

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