Mar 23 2018

March 23, 2018

Free Class Saturday at 11AM!  Come see what CrossFit is all about!

 

The Final Open Workout is here!  After a community vote over 150,000 people wanted to do the following, again, for the 3rd time in Open history.  Saturday will start at 9AM

 

WOD

Open 18.5 (12.5, 11.6)

 

7 AMRAP

3-6-9-12-15-+3

Thrusters (100/95)

C2B Pull Ups

 

 

 

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