Mar 27 2018

March 27, 2018

Free Class Saturday at 11AM - Come see what CrossFit is all about!

 

12 OTM

3 C&J (Increasing in Weight)

 

WOD

 

1K Row

100 Wallballs (20/14)

30 Clean & Jerks (135/95)

 

 

 

 

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