Apr 4 2018

April 4, 2018

Reminder: We're switching over billing systems this month, you'll receive an email with a link and instructions to get set up.  Please take action on that as soon as you receive it to make sure your membership is uninterrupted.

 

5 OTM 

12 Burpees

 

WOD

2 Rounds

 

3 Rounds

30 Double Unders

10 Pull Ups

- Rest 2 Min - 

3 Rounds

30 Double Unders

20 Lunges

- Rest 2 min - 

 

 

 

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