Apr 5 2018

If you'd like to expedite the new billing system and skip the waiting you can always bring in a voided check and the staff will set up your account for you. You'll be billed your usual date and same amount.

Free Class Saturday at 11AM - Come see what CrossFit is all about!

1RM Push Jerk

WOD

21-15-9 Front Squat (135/95)

9-7-5 Muscle Ups

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