Apr 10 2018
Excellent job to everyone who crushed their Front Squats and the WOD yesterday!
WOD
5 Rounds
20 Double Unders
5 Power Snatches (135/95)
- Rest 5 Min -
5 Rounds
200m Row
15 KBS (1.5/1p)


Tags:
Excellent job to everyone who crushed their Front Squats and the WOD yesterday!
WOD
5 Rounds
20 Double Unders
5 Power Snatches (135/95)
- Rest 5 Min -
5 Rounds
200m Row
15 KBS (1.5/1p)
Tags: