Apr 19 2018
Free Class Saturday at 11AM - Come see what CrossFit is all about!
1RM Split Jerk
WOD
5 Rounds
10 Box Overs (24/20
15 KBS (1.5/1p)
20 Wallballs

Tags:
Free Class Saturday at 11AM - Come see what CrossFit is all about!
1RM Split Jerk
WOD
5 Rounds
10 Box Overs (24/20
15 KBS (1.5/1p)
20 Wallballs
Tags: