Apr 23 2018
Welcome to a brand new week!
1RM Front Squat
WOD
4 Rounds
400m Run
20 Pull Ups
20 Push Ups
20 Sit Ups
20 Squats

Tags:
Welcome to a brand new week!
1RM Front Squat
WOD
4 Rounds
400m Run
20 Pull Ups
20 Push Ups
20 Sit Ups
20 Squats
Tags: