Apr 25 2018
Free Class Saturday at 11AM - Come see what CrossFit is all about!
14 OTM - Alt
1. 10 Burpees
2. 8 Box Jumps (30/24)
WOD
"Amanda"
9-7-5
Muscle Ups
Squat Snatches (135/95)

Tags:
Free Class Saturday at 11AM - Come see what CrossFit is all about!
14 OTM - Alt
1. 10 Burpees
2. 8 Box Jumps (30/24)
WOD
"Amanda"
9-7-5
Muscle Ups
Squat Snatches (135/95)
Tags: