May 3 2018
Free Class Saturday at 11AM - Come see what CrossFit is all about!
12 AMRAP
50 Double Unders
5 Muscle Ups
10 HSPU
- Then -
1RM Push Jerk (15 Min)

Tags:
Free Class Saturday at 11AM - Come see what CrossFit is all about!
12 AMRAP
50 Double Unders
5 Muscle Ups
10 HSPU
- Then -
1RM Push Jerk (15 Min)
Tags: