May 14 2018
Congrats to Luis and Rebecca on the birth of their daughter Vanessa! Everyone's doing great!
Today is Coach Dria's birthday...what follows is her fault:
WOD
4 Rounds
12 Bar Facing Burpees
6 Thrusters (155/105)
- Rest 4 Min -
4 Rounds
8 Bar Facing Burpees
8 Thrusters (95/65)
- Then -
3RM Front Squat (From the Ground)

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