June 28 2018Nearly There, keep pushing hard! Cardio Warm Up3 Rounds250m Row50 Double Unders200m Run WOD4 Rounds10 Burpee Box Overs20 DB Snatches (50/35)400m Run
Nearly There, keep pushing hard! Cardio Warm Up3 Rounds250m Row50 Double Unders200m Run WOD4 Rounds10 Burpee Box Overs20 DB Snatches (50/35)400m Run