We're CLOSED today and tomorrow. #sadface Home Workout Below!
Planning on getting your cardio doing some Black Friday Shopping? Here's some CrossFit Gear to consider!
JumpNRope ($30 - Dmac's Personal Rope)
RPM ($35-$55 - High end great speed rope)
Valeo ($7 - Heavier rope, Great to learn on, and cheap!)
Bear Complex - ($40 - Used by top Games Athletes, Carbon is best)
Picsil - ($20 - Clear knock offs of Bear Complexes but cheaper!)
Element 26 - ($32 - Innovative self locking)
Harbinger - ($20 - Gold Standard, No Frills, Gets the job done)
2Pood - ($50 - OMG #fashion)
Generic - ($12 - Cheap and Camo)
Rogue - ($20 - Gold Standard)
Knee Wraps (5mm for WODs, 7mm for Lifting)
Bear Complex - ($ - Making Quality Stuff, so these are prob good)
Rehband - ($70 - Gold Standard for lifting, when in doubt go 7mm Blue for that old school look)
Barbell Apparel - ($99 Black Friday Only - Like being strong but hate finding jeans that fit, these solve that problem and make you look Fly...or whatever the kids say these days).
10 Sit Ups
15 Air Squats