Nov 27 2018

November 27, 2018

Don't let your the limited beliefs of what you can do get in the way of what you can actually do.

 

Push Up 5s (2x4)

 

7 OTM (Increasing Weight)

Hang Squat Snatch

OHS

Squat Snatch

 

WOD

3 Rounds

25 Power Snatches (75/55)

20 Burpees

15 OHS (75/55)

- Rest 3 Min Between Rounds - 

 

 

 

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