Nov 27 2018
Don't let your the limited beliefs of what you can do get in the way of what you can actually do.
Push Up 5s (2x4)
7 OTM (Increasing Weight)
Hang Squat Snatch
OHS
Squat Snatch
WOD
3 Rounds
25 Power Snatches (75/55)
20 Burpees
15 OHS (75/55)
- Rest 3 Min Between Rounds -
