Dec 13 2018Awesome Effort so far this week. Keep it up! WOD10 AMRAPs7 Deadlifts (225/155)14 T2B- 250m Row100' Farmer's Carry (70/55)- 50 Airdyne Punches5 BB Roll Outs- 15 Wallballs (20/14)10 Burpees
Awesome Effort so far this week. Keep it up! WOD10 AMRAPs7 Deadlifts (225/155)14 T2B- 250m Row100' Farmer's Carry (70/55)- 50 Airdyne Punches5 BB Roll Outs- 15 Wallballs (20/14)10 Burpees