Dec 14 2018
Awesome week in the books!
Barbell Warm Up
10 OTM
3R - 5 Power Snatches
3R - 3 Squat Snatches
4R - 1 Squat Snatch
WOD
9-7-5
Wall Climbs
Squat Snatches (135/95)
Box Overs (x2)(30/24)

Tags:
Awesome week in the books!
Barbell Warm Up
10 OTM
3R - 5 Power Snatches
3R - 3 Squat Snatches
4R - 1 Squat Snatch
WOD
9-7-5
Wall Climbs
Squat Snatches (135/95)
Box Overs (x2)(30/24)
Tags: