Dec 27 2018
The First Days back after a break can be pretty rough - Push through them and get back on track!
5 OTM
15 Burpees
WOD
5 Rounds
20 WallBalls
15 Push ups
10 T2B
5 Deadlifts (275/185)

The First Days back after a break can be pretty rough - Push through them and get back on track!
5 OTM
15 Burpees
WOD
5 Rounds
20 WallBalls
15 Push ups
10 T2B
5 Deadlifts (275/185)