Jan 23 2019
Now is the time, now is your time. The Holidays are rough and can get us side tracked, now the cold weather makes us forget about our goals and instead just want to stay inside warm and comfortable.
Nothing worth while ever happened because of comfort. In fact, it's killing us every day.
So now is your time. Your time to fight back against the holidays and the illnesses and the cold weather and the tick of time trying to pull you back into the ground. Now if your time to do something great.
2R: 5 Power Clean & Push Jerks
2R: 3 Power Clean & 1 Push Jerk
6R: 1 Power Clean & Push Jerk (Increase to a Max)
50 Double Unders
- Rest 3m -
Power Cleans (225/155)