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Jan 31 2019

January 31, 2019

Cold outside, HOT in the gym!  Stay safe and keep warm!  

 

8 OTM 

8 Burpees

 

WOD

21-15-9

Squat Snatches (95/65)

V-UPs

Front Squats (95/65)

HSPU

 

 

 

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