Feb 5 2019
Great job on the squats yesterday! We're gonna keep pushing hard today with another intense WOD.
Push Up 5s (3x3)
WOD
5 AMRAPs - 2 Min Rest Between
12/9 Cal Row
2+2 Squat Clean Thruster (135/95)
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25 Double Unders (12 Attempts)
1+1 Muscle Ups
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10 Burpees
5+5 DB Snatches (50/35)
