Feb 6 2019
Awesome job on yesterday's WOD! We're going to keep turning it up all week! Get ready!
It's time to start getting your OPEN Teams together! How? Find 2 friends, one of you has to do all the WODs rx'd, another all scaled, and the last can do either.
We'll have a team sign up at the gym later this week!
3R: 1 Power Snatch, 1 OHS, 1 Squat Snatch
3R: 3 Squat Snatches
6R: 1 Squat Snatch
80 Sit Ups
60 Box Jumps
40 Toe 2 Bar
20 SA OHS (1.5/1p)
10 Wall Climbs