Feb 11 2019

February 11, 2019

Welcome to a brand new week!  

 

How are you going to make this week count?  

 

Back Squat

1 - 90%

2x3 - 82.5%

2x5 - 75%

 

WOD

21-15-9

Squat Clean Thrusters (95/65)

Pull Ups

Burpees

 

 

 

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