Feb 11 2019
Welcome to a brand new week!
How are you going to make this week count?
Back Squat
1 - 90%
2x3 - 82.5%
2x5 - 75%
WOD
21-15-9
Squat Clean Thrusters (95/65)
Pull Ups
Burpees
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Featured Posts
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Recent Posts
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