Feb 15 2019
Its been a great week! Tough workouts met with great effort and enthusiasm! The Open starts in a week so we'll be shifting a little of our lifting to accommodate it. Sign up on the Whiteboard for a team!
Bench Press
1 - 88.5%
2x3 - 82.5%
2x5 - 75%
WOD
Teams of 2
18 AMRAP
2+2 Squat Snatches (135/95)
2+2 Wall Climbs
40 Partner WB Sit Ups
