Mar 4 2019

Welcome to a brand new week!

We'll be hitting some 1RMs this week as well as shaking off the roughness of 19.2! Time to buckle down and give it your all!

1RM Back Squat


1 -> 10

OHS (135/95)

Lateral Burpees

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square