Mar 4 2019
Welcome to a brand new week!
We'll be hitting some 1RMs this week as well as shaking off the roughness of 19.2! Time to buckle down and give it your all!
1RM Back Squat
WOD
1 -> 10
OHS (135/95)
Lateral Burpees

Tags:
Welcome to a brand new week!
We'll be hitting some 1RMs this week as well as shaking off the roughness of 19.2! Time to buckle down and give it your all!
1RM Back Squat
WOD
1 -> 10
OHS (135/95)
Lateral Burpees
Tags: