Mar 27 2019

March 28, 2019

Half way down!

 

 

Warm Up

15 OTM - Alternating

- 12/9 Cal Row
- 1 Rope Climb
- 8 KB Snatches (1.5/1p)

 

WOD

6 Rounds

8 Bench press (135/95)

12 Power Cleans 

24 Squats

 

 

 

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