Mar 28 2019

March 28, 2019

 

 

15 AMRAPS
100 Bike
5 Bar Muscle Ups
10 BB Curls
-
12 Halos
10 Windmills
100' Farmer's Carry

3 Strict Press (7 Sets - +5lbs)
20 DB Snatches
6 BB Roll Outs

**Record Strict Press Weight**

 

 

 

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