Mar 27 2019Half way down! Warm Up15 OTM - Alternating- 12/9 Cal Row - 1 Rope Climb - 8 KB Snatches (1.5/1p) WOD6 Rounds8 Bench press (135/95)12 Power Cleans 24 Squats
Half way down! Warm Up15 OTM - Alternating- 12/9 Cal Row - 1 Rope Climb - 8 KB Snatches (1.5/1p) WOD6 Rounds8 Bench press (135/95)12 Power Cleans 24 Squats