Mar 27 2019
Half way down!
Warm Up
15 OTM - Alternating
- 12/9 Cal Row - 1 Rope Climb - 8 KB Snatches (1.5/1p)
WOD
6 Rounds
8 Bench press (135/95)
12 Power Cleans
24 Squats
Featured Posts
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Recent Posts
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