Mar 28 2019 15 AMRAPS 100 Bike 5 Bar Muscle Ups 10 BB Curls - 12 Halos 10 Windmills 100' Farmer's Carry - 3 Strict Press (7 Sets - +5lbs) 20 DB Snatches 6 BB Roll Outs**Record Strict Press Weight**
15 AMRAPS 100 Bike 5 Bar Muscle Ups 10 BB Curls - 12 Halos 10 Windmills 100' Farmer's Carry - 3 Strict Press (7 Sets - +5lbs) 20 DB Snatches 6 BB Roll Outs**Record Strict Press Weight**