Mar 29 2019

March 29, 2019

It's been a tough week.  Challenging.  Rising to a challenge is the only thing that's ever made us better.  Easy isn't a road at all.

 

WOD

6 AMRAPS

12 Cal Row
12 Wallballs
- rest 2 Min - 

 

3-6-9-12-15-21+
Thrusters (95/65)
Pull Ups
- Rest 2 Min - 

 

1->10
Front Squats
Lateral Burpees

 

 

 

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