Mar 29 2019

It's been a tough week. Challenging. Rising to a challenge is the only thing that's ever made us better. Easy isn't a road at all.

WOD

6 AMRAPS

12 Cal Row 12 Wallballs - rest 2 Min -

3-6-9-12-15-21+ Thrusters (95/65) Pull Ups - Rest 2 Min -

1->10 Front Squats Lateral Burpees

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