Mar 29 2019
It's been a tough week. Challenging. Rising to a challenge is the only thing that's ever made us better. Easy isn't a road at all.
12 Cal Row 12 Wallballs - rest 2 Min -
3-6-9-12-15-21+ Thrusters (95/65) Pull Ups - Rest 2 Min -
1->10 Front Squats Lateral Burpees