Apr 24 2019

April 24, 2019

Awesome work on some HARD Sprints yesterday!  Keep it up, keep pushing!

 

10 OTM
3R: 3 Squat Snatches
3R: 2 Squat Snatches 
4R: 1 Squat Snatch (To Heavy)

 

WOD
12 AMRAP

3 HP Snatches (95/65)

3 T2B

3 Air Squats

+3 Reps every Round

 

 

 

 

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