Apr 24 2019Awesome work on some HARD Sprints yesterday! Keep it up, keep pushing! 10 OTM 3R: 3 Squat Snatches 3R: 2 Squat Snatches 4R: 1 Squat Snatch (To Heavy) WOD 12 AMRAP3 HP Snatches (95/65)3 T2B3 Air Squats+3 Reps every Round
Awesome work on some HARD Sprints yesterday! Keep it up, keep pushing! 10 OTM 3R: 3 Squat Snatches 3R: 2 Squat Snatches 4R: 1 Squat Snatch (To Heavy) WOD 12 AMRAP3 HP Snatches (95/65)3 T2B3 Air Squats+3 Reps every Round