Apr 24 2019
Awesome work on some HARD Sprints yesterday! Keep it up, keep pushing!
10 OTM 3R: 3 Squat Snatches 3R: 2 Squat Snatches 4R: 1 Squat Snatch (To Heavy)
WOD 12 AMRAP
3 HP Snatches (95/65)
3 T2B
3 Air Squats
+3 Reps every Round
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Awesome work on some HARD Sprints yesterday! Keep it up, keep pushing!
10 OTM 3R: 3 Squat Snatches 3R: 2 Squat Snatches 4R: 1 Squat Snatch (To Heavy)
WOD 12 AMRAP
3 HP Snatches (95/65)
3 T2B
3 Air Squats
+3 Reps every Round
