Apr 30 2019
We've got a couple of big things coming up for May!
First up: We're looking to highlight your MTM story for the website and fb.:
follow the link to share what you love about MTM: https://forms.gle/1BpZ4qP3k46BrbDJ9
DB Warm Up
10 Min Windows
Tabata Row (for Meters)
7AMRAP 12 KBS (1.5/1p) 10 Goblet Squats 8 Push Ups