May 2 2019

May 2, 2019

It's been an awesome week!  Keep showing up and giving it your all!

 

WOD

10 AMRAPs
30 Double Unders
10 Ring Dips
1 Rope Climb

10 KB Halos
10 ATW
10 SA Press
200' SAFC

10 T2B
10 Push Ups
10 Wall Balls

10 Lat Raises
10 DB Flys
10 Curls
5 BB Roll Outs

 

 

 

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