May 2 2019

It's been an awesome week! Keep showing up and giving it your all!

WOD

10 AMRAPs 30 Double Unders 10 Ring Dips 1 Rope Climb - 10 KB Halos 10 ATW 10 SA Press 200' SAFC - 10 T2B 10 Push Ups 10 Wall Balls - 10 Lat Raises 10 DB Flys 10 Curls 5 BB Roll Outs

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