May 17 2019

It's been an AWESOME Week! One more day to go, keep it up!

Bench Press

4x6 - 75%

WOD

Teams of 2 1mi Run - Then -

10 Rounds 5 Hang Squat Cleans (135/95) 7 STO (135/95) 10 T2B

**Alternate Full Rounds**

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