May 20 2019

May 20, 2019

Welcome to a Brand New Week!

 

Squats!

4 Rounds

3 Back Squats

- Rest 60s - 

3 Front Squats

 

WOD

15 AMRAP
100m Run
2(+2) Power Snatches (135/95)
1 (+1) Muscle Up (2x Burpee Pull Ups)

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