May 20 2019
Welcome to a Brand New Week!
Squats!
4 Rounds
3 Back Squats
- Rest 60s -
3 Front Squats
WOD
15 AMRAP 100m Run 2(+2) Power Snatches (135/95) 1 (+1) Muscle Up (2x Burpee Pull Ups)
Featured Posts
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Recent Posts
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