May 20 2019Welcome to a Brand New Week! Squats!4 Rounds3 Back Squats- Rest 60s - 3 Front Squats WOD15 AMRAP 100m Run 2(+2) Power Snatches (135/95) 1 (+1) Muscle Up (2x Burpee Pull Ups)
Welcome to a Brand New Week! Squats!4 Rounds3 Back Squats- Rest 60s - 3 Front Squats WOD15 AMRAP 100m Run 2(+2) Power Snatches (135/95) 1 (+1) Muscle Up (2x Burpee Pull Ups)
