Jun 5 2019
It's been an awesome week so far, let's keep it rolling!
DB Warm Up
2x BW Warm Up
WOD
18 AMRAP 50 Double Unders (25 Attempts) 25 Air Squats 12 Ring Dips (CC: High Rings) 2 Wall Climbs
It's been an awesome week so far, let's keep it rolling!
DB Warm Up
2x BW Warm Up
WOD
18 AMRAP 50 Double Unders (25 Attempts) 25 Air Squats 12 Ring Dips (CC: High Rings) 2 Wall Climbs