Jun 10 2019
Welcome to a brand new week!
We're gonna be hitting up some testing and prepping for our next Summer Cycle. Get ready for some fun!
1RM Back Squat
WOD
12 AMRAP
5 Power Cleans (135/95) 7 Push Jerks (135/95) 9 Burpees 12 AIr Squats
Â
Welcome to a brand new week!
We're gonna be hitting up some testing and prepping for our next Summer Cycle. Get ready for some fun!
1RM Back Squat
WOD
12 AMRAP
5 Power Cleans (135/95) 7 Push Jerks (135/95) 9 Burpees 12 AIr Squats
