Jun 10 2019Welcome to a brand new week! We're gonna be hitting up some testing and prepping for our next Summer Cycle. Get ready for some fun! 1RM Back Squat WOD12 AMRAP5 Power Cleans (135/95) 7 Push Jerks (135/95) 9 Burpees 12 AIr Squats
Welcome to a brand new week! We're gonna be hitting up some testing and prepping for our next Summer Cycle. Get ready for some fun! 1RM Back Squat WOD12 AMRAP5 Power Cleans (135/95) 7 Push Jerks (135/95) 9 Burpees 12 AIr Squats