Jun 18 2019
Awesome work on a hard set of squats yesterday!
Barbell Warm Up
Tabata Row
10 OTM 3R: 3 C&J 3R: 2 C&J 4R: 1 C&J **Double Jump TAG Reps**
WOD
"Grace"
30 C&J (135/95)
Featured Posts
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Recent Posts
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