Jun 25 2019
Awesome Job yesterday! Thanks to everyone covering and helping out to make my vacation possible!
Saturday - No Classes
July 4th - 10:30AM Doors - 11AM WOD Start
DB Warm Up
Tabata Row Warm Up
WOD
18 AMRAP 3 Wall Climbs 15 KBS (1.5/1p) 30 Double Unders (15 Attempts)
