Jun 26 2019

June 26, 2019

Hump Day!

 

Barbell Warm Up

 

12 OTM - Alternating
- 10 Burpees
- 3 Power Snatches (Increasing)

 

WOD

12 AMRAP
8 Squat Snatches (95/65)
8 Pull Ups

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