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July 2 2019

July 2, 2019

July 4 - 10:30A Doors - 11:00A WOD

 

 

Barbell Warm UP

 

Tabata Burpees

 

WOD
5 AMRAP

3 Squat Cleans (135/95)

6 Pull Ups

- Rest 5 Min -

-Repeat-

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